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Saturday's

9 - 10.30am

​The old school, Ovingham

Saturday morning class

Alex Bramwell

Upcoming Classes

You Can Live an Extraordinary Life

Get started today with our  yoga classes and discover how you can live an inspired, empowered life with All4yoga.

Fight Stress & Find Serenity

Why Yoga?

Thursday's

7.00 - 8.30pm

​Prudhoe Town Community Centre

Thursday's

1 - 2.30pm


New class


Alex Bramwell


LIVE EXTRAORDINARY

People around the world have practiced yoga for thousands of years, enjoying its many health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

NEW CLASS

No1 Gym, Ponteland 





Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.