07971252205 • Get Directions
9 - 10.30am
The old school, Ovingham
Get started today with our yoga classes and discover how you can live an inspired, empowered life with All4yoga.
7.00 - 8.30pm
Prudhoe Town Community Centre
Saturday 16th Dec
2 - 6.30pm
Wylam Institute & The Black Bull, Wylam
People around the world have practiced yoga for thousands of years, enjoying its many health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
2 hr yoga class followed by food/drinks & quiz £30
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.