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9 - 10.30am

​The old school, Ovingham

Saturday morning class

Alex Bramwell

Upcoming Classes

You Can Live an Extraordinary Life

Get started today with our  yoga classes and discover how you can live an inspired, empowered life with All4yoga.

Fight Stress & Find Serenity

Why Yoga?


9.30 - 11am 

Wylam Institute


5.30 - 6.45pm

​The Hearth, Horsley

New class

Jenny Channon


People around the world have practiced yoga for thousands of years, enjoying its many health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

New Class

A more gentle / restorative class taught by Alex and including some Pranayama.

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.